Recent Posts by Planet Air

5 Reasons why Trampoline Jumping is the best exercise for your body

While most people think trampolines are just for kids, trampoline jumping has many health and fitness benefits for kids and adults! Trampoline fitness strengthens the heart like any other cardio exercise and this increase in cardio rate encourages energy use and weight loss. Five to eight minutes of trampoline jumping is like running a mile,…
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Paintless Paintball

Paintless Paintball? Being the third most popular extreme sport in the USA, paintball has made a name for itself as one of the coolest activities you can do with your friends! There’s over 10 million players running, dodging, hiding and shooting their paintball gun, blasting paint all over the US. So there’s no wonder why…
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Age is Just a Number

It was Mark Twain who said: “Age is an issue of mind over matter. If you don't mind, it doesn't matter.” When it comes to staying healthy and active, age shouldn’t be an excuse to slow down. On the contrary, it should be a reason to get moving, taking better care of your body and…
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Celebrities at Planet Air Sports.

Planet Air Sports is one of its kind in the USA, you won’t find any other place like this, with: An incredible over 6,000 square foot indoor trampoline park, including 3 basketball hoops to dunk the ball, 21+ point Ropes Courses with planks and suspended tires. The first and ONLY in-door Zip line in South…
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5 Cool rock climbing facts

Rock climbing has grown from a part of mountaineering to a sport of its own. It has been proven to yield excellent benefits in the mind and body: a better sense of self-confidence, improved problem solving skills, enhanced coordination, rapid calorie burning, heightened trust and teamwork, greater strength and endurance in calves, shoulders and core,…
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